Don't say "I wish"......Say "I DID"!
Therapeutic Massage
- In an increasingly busy and stressful environment, taking time out to look
after yourself is vital. Through our therapeutic treatment you will be given
a hands-on relaxation massage (full-body or area specific), allowing you to
forget about the strains of normal life. Allow yourself to relax and unwind
in our tranquil treatment room.
- Can be targeted at specific areas of the body to help to relieve the symptoms
of lower back pain, repetitive strain, postural misalignment, whiplash, osteoarthritis,
tennis elbow and other aches and pains.
Indian Head Massage
- A total relaxation treatment, performed fully clothed and seated, without
the use of oils.
- Based on the Ayurvedic healing system to achieve a balance of mind, body and
spirit to promote physical, emotional and spiritual health and well-being.
- This treatment works on the upper back, arms, shoulders, neck, scalp and face.
- Will induce a deep sense of calm & reduce stress & anxiety.
Also useful for the management of headaches, migraines & shoulder
tension.
Seated Acupressure Massage
- Performed in a specifically designed ergonomic chair whilst the client
is fully clothed & without the use of any lubricant.
- Based on oriental techniques using fingertip or elbow pressure to
specific points on the back, arms, legs, neck and head.
- Used regularly can aid relief of stress/anxiety, muscular pains, RSI,
headaches, skin conditions & asthma.
- This treatment is also suitable for a corporate environment, leading to
improved productivity and motivation.
What are the benefits of massage?
- Alleviation from stress and anxiety.
- Relaxation.
- Improved circulation.
- Ease from daily aches and pains.
- Relief from tension headaches and insomnia.
- Improved feeling of well-being.
- Reduction in muscle tension and aching joints.
- Improved lymphatic drainage, removal of toxins and waste products from the body.
- Improvement in range of movement.
- Helps to prevent muscle soreness after a sporting event and condition
muscles before and between exercise sessions.
Please note, the effects of massage are temporary and cumulative - more than one
session may be required to maximise the benefits.
